Teresa believes in the body’s ability to heal itself and uses her intuition and skills to assist in that process. Her distinctive style combines vibrational and myofascial balancing techniques with long broad strokes of Lomi Lomi. She also utilizes stretching to unwind, melt and release tension in the muscles and soft tissue to support gentle structural shifts to the body’s alignment. Her other modalities include deep tissue, trigger point therapy, acupressure and Reiki.
In 2016, Teresa obtained an advanced certification in Orthopedic Massage. This intensive six-month course specialized in a pain-free approach assessing, testing and treating injuries to relieve chronic discomfort. She believes every body is unique. Therefore, she crafts each session focused on her client’s needs and what their bodies tell her once she begins treatment. Her hope is that each person leaves with an overall sense of grounding, internal calmness, increased balance, fluidity and motion.
When Teresa isn’t working, she loves traveling as well as spending time at home playing guitar, working in her garden, reading, painting and cooking. She also loves practicing yoga, running, hiking, swimming, and spending time with family and friends.