7 Tips To Get Energized When You’re Totally Spent

0 February 19, 2015

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start doing them, leading to bountiful energy in less than two weeks!”

Source: www.mindbodygreen.com

I recently started a very active exercise program, cross fit actually, and my energy levels are amazing. Gone are the 4:30 crashes that I had been experiencing.